Conversations
That Inspire Change
Join Silvia and Camila, MyDry30 psychologists, as they share insights on mindfulness, self-improvement, and redefining your relationship with alcohol.
Silvia Subirana
Silvia Subirana is a clinical psychologist and the Head of Content Development at MyDry30, an innovative app designed to help users take control of their relationship with alcohol– but it’s so much more than that! MyDry30 helps people discover greater meaning, happiness, and fulfillment in their lives so they can become a healthier version of themselves. To help users achieve this, the app integrates tools like hypnotherapy, journaling, readings, and many other exercises to support lasting change. Silvia prides herself on her genuine curiosity, always eager to learn and share her knowledge with those around her. Her journey into this field stems from her lifelong quest to understand the mind and her desire to help others.
Silvia Subirana
Silvia Subirana is a clinical psychologist and the Head of Content Development at MyDry30, an innovative app designed to help users take control of their relationship with alcohol– but it’s so much more than that! MyDry30 helps people discover greater meaning, happiness, and fulfillment in their lives so they can become a healthier version of themselves. To help users achieve this, the app integrates tools like hypnotherapy, journaling, readings, and many other exercises to support lasting change. Silvia prides herself on her genuine curiosity, always eager to learn and share her knowledge with those around her. Her journey into this field stems from her lifelong quest to understand the mind and her desire to help others.
Camila Atehortua
Camila Atehortúa is a clinical cognitive behavioral Psychologist and the Director of Therapy at MyDry30. An innovative app designed to help users take control of their relationship with alcohol but MyDry30 is much more than that, the app allows people to discover a greater sense of life, happiness and fulfillment helping them become a healthier version of themselves. To support this process of lasting change, MyDry30 integrates tools such as hypnotherapy, writing exercises, readings, coaching and other therapeutic practices that promote emotional and mental well-being.
Leave a Review
Jenn
Alcohol Free Superpowers
Silvia was a joy to interview and the information she shared on her non-drinking escapades is so enlightening. Excited to check out the MyDry30 app!
Jessica Vitale
Health Within Podcast
Silvia is a sharp, sweet, wise, and knowledgeable human being. Hearing her share her story about health and alcohol is both inspiring and encouraging. She’s a young bright light that more people can benefit from hearing. I loved our conversation and getting to connect on subjects that are truly making a difference in the world.
Melissa
Don't Wait For Wake Up Call!
Silvia is an outstanding podcast guest. As a highly knowledgeable clinical psychologist, she brings a holistic approach to her work, skillfully incorporating the transformative power of hypnotherapy and a deep understanding of the unconscious mind. Silvia is articulate and presents her expertise in a clear and accessible manner, making complex concepts easy for any audience to grasp.
Linda Bjork
Inspiration for a Better Life
Silvia brought a wealth of knowledge and a warm, engaging presence that made our conversation truly special. I felt a deep sense of alignment with her insights, and I appreciated her ability to introduce new concepts in a way that was both enlightening and easy to understand. Silvia’s perspective opened my eyes to ideas I had never fully grasped before, and I’m so grateful for the opportunity to share her wisdom with my audience.
Jenn
Alcohol Free Superpowers
Silvia was a joy to interview and the information she shared on her non-drinking escapades is so enlightening. Excited to check out the MyDry30 app!
Jessica Vitale
Health Within Podcast
Silvia is a sharp, sweet, wise, and knowledgeable human being. Hearing her share her story about health and alcohol is both inspiring and encouraging. She’s a young bright light that more people can benefit from hearing. I loved our conversation and getting to connect on subjects that are truly making a difference in the world.
Melissa
Don't Wait For Wake Up Call!
Silvia is an outstanding podcast guest. As a highly knowledgeable clinical psychologist, she brings a holistic approach to her work, skillfully incorporating the transformative power of hypnotherapy and a deep understanding of the unconscious mind. Silvia is articulate and presents her expertise in a clear and accessible manner, making complex concepts easy for any audience to grasp.
Linda Bjork
Inspiration for a Better Life
Silvia brought a wealth of knowledge and a warm, engaging presence that made our conversation truly special. I felt a deep sense of alignment with her insights, and I appreciated her ability to introduce new concepts in a way that was both enlightening and easy to understand. Silvia’s perspective opened my eyes to ideas I had never fully grasped before, and I’m so grateful for the opportunity to share her wisdom with my audience.
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