The weighty issue of alcohol
You might not see it, but alcohol packs on pounds. It’s sneaky. Each drink is more than just liquid. It’s calories. Lots of them. And here’s the worst part:
Alcohol messes with your metabolism. It makes your body store fat.
Not fair, right?
Think about your typical night out. Drinks flow. Inhibitions lower. Suddenly, late-night snacks seem like a great idea. It’s a double whammy. More calories in. Less burned.
The scale creeps up. You feel it. Your favorite jeans get tight. Energy dips. It’s not just about looks. It’s your health, your zest for life taking a hit.